Tart Cherry Gummies
Tart Cherry Gummies These little gummies taste amazing and do amazing things for your body! The main ingredient to these gummies is gelatin and before stumbling across the recipe that inspired these tart cherry gummies, I really had no idea how beneficial gelatin is for our bodies! As many of you know I suffer from random gastrointestinal issues which I feel are mostly linked to eating gluten and dairy so I try very hard not to consume these foods. But upon some research I discovered gelatin can aid in digestion and help heal the lining of your digestive tract! How stinking cool is that? Also, as many of you know I love to run and I love to workout! These activities have put some stress on my joints, especially with the labral tear I suffered in my hip. Gelatin can help maintain strong joints and bones! And some how it helps you sleep better...I have to dig into that one a little bit more but found it be very interested! Here is an awesome recipe that hel