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Showing posts from May, 2017

Homemade Ranch

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  This was my first attempt and will be playing around with measurements and spices but first attempt was pretty darn yummy so I thought I would share! 👉🏻1/3 cup of Greek yogurt 👉🏻1 tablespoon Mayo 👉🏻1 tablespoon vinegar  👉🏻1 tablespoon Worcestershire sauce 👉🏻1 teaspoon of minced garlic (will make it 1/2 next time) 👉🏻1 teaspoon of basil 👉🏻1 teaspoon Italian seasoning Add all to food processed and blend!

Protein Ice Cream

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  Ingredients: 1 cup almond nutmilk  1 scoop vegan vanilla shakeology  1 tsp vanilla extract  1/2 frozen banana 1 purple container full of frozen blueberries and strawberries Put all ingredients in a food processor and blend until a creamy, amazing, dairy free, gluten free, high in protein, 21 day fix approved treat ❤️ Fix containers: 1 red, 2 purple and 1 yellow if you count your almond milk (I don't 🙈) For further instruction check out my video !