21 Day Fix Egg Muffins What you will need: * 10 eggs * 1/2 a cup of milk (I use almond milk) * 1 green container of chopped up veggies (I used green onions, green peppers and green onions) * 12 slices of ham (I used half slices, they were larger deli cut slices) *pince of sea salt and pepper What to do: Preheat oven to 350 Line a cupcake pan with 12 silicon cups Mix all ingredients together Line each cup with a slice of ham Fill each cup up with egg mixture Bake for 25-30 minutes (I prefer the 25 minutes because I hate over-cooked dried out eggs :P) Two Egg Muffins count as 1 red - there aren't enough veggies to count a full green but extra greens are ok! :) You can experiment and put half a blue container of cheese on top of each muffin.